A Black Woman's Apothecary

A Black Woman's Apothecary

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A Black Woman's Apothecary
A Black Woman's Apothecary
Mama Lisa's Bone Broth

Mama Lisa's Bone Broth

If you aren't drinking bone broth, you are seriously missing out on all the collagen and yummy-nesss.

Dr. Alysia Lillian, MD, MPH's avatar
Dr. Alysia Lillian, MD, MPH
Jul 23, 2025
∙ Paid
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A Black Woman's Apothecary
A Black Woman's Apothecary
Mama Lisa's Bone Broth
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This is my mom, not my sister, my mom. It is very common for us to get comments that she looks like my sister, but we are about 30 years apart in age - not in spirit. She has been drinking and fasting on bone broth for years and it shows profoundly in how her skin has aged and the support shes received for her joints and muscles. If you want to know more, read my article on the Ancestral healing of bone broth. This is an ancient ritual and is as bone deep in its healing as it is in making it. This recipe has been passed down through generations and I have to say, my moms recipe tops all bone broth I’ve bought from the store.

Mama’s Healing Bone Broth

A slow-simmered, mineral-rich elixir passed through love and lineage.

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