A Black Woman's Apothecary

A Black Woman's Apothecary

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A Black Woman's Apothecary
A Black Woman's Apothecary
My Perfected Coffee Sub

My Perfected Coffee Sub

If your hormones are out of wack and you need some inspiration to get your caffeine addiction under control.

Dr. Alysia Lillian, MD, MPH's avatar
Dr. Alysia Lillian, MD, MPH
Jul 02, 2025
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A Black Woman's Apothecary
A Black Woman's Apothecary
My Perfected Coffee Sub
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Maple Dandelion Root Latte (aka my nervous system's favorite treat)

two glass containers on brown wooden board
Photo by fynn on Unsplash

This is one of my absolute favorite coffee replacements—earthy, grounding, and gently energizing without the crash. Dandelion root (especially in the form of Dandy Blend) is rich in minerals, supports liver detox, and nourishes your gut. Paired with a whipped coconut maple cream, this latte becomes a full sensory experience—sweet, creamy, and deeply comforting.

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