A Black Woman's Apothecary
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Cycle Syncing
Cycle Syncing Menu 07.21.25 Ovulatory Phase
Weekly recipes to sync your hormones, herbal supports, and grocery lists.
Jul 21
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Dr. Alysia Lillian, MD, MPH
2
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Cycle Syncing Menu 07.21.25 Ovulatory Phase
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Cycle Syncing Menu 07.14.25 Follicular Phase
Weekly recipes to sync your hormones, herbal supports, and grocery lists.
Jul 14
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Dr. Alysia Lillian, MD, MPH
7
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A Black Woman's Apothecary
Cycle Syncing Menu 07.14.25 Follicular Phase
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Cycle Syncing Menu 07.06.25 Menstrual Phase
Weekly recipes to sync your hormones, herbal supports, and grocery lists.
Jul 7
•
Dr. Alysia Lillian, MD, MPH
11
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A Black Woman's Apothecary
Cycle Syncing Menu 07.06.25 Menstrual Phase
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Cycle Syncing Menu 06.30.25 Luteal Phase
Weekly recipes to sync your hormones, herbal supports, and grocery lists.
Jun 30
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Dr. Alysia Lillian, MD, MPH
10
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A Black Woman's Apothecary
Cycle Syncing Menu 06.30.25 Luteal Phase
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Cycle Syncing Menu: 06.22.25 Luteal Phase
Weekly recipes to sync your hormones, herbal supports, and grocery lists.
Jun 23
•
Dr. Alysia Lillian, MD, MPH
19
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A Black Woman's Apothecary
Cycle Syncing Menu: 06.22.25 Luteal Phase
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